By Dr. James Meschino DC, MS, ROHP
Multivitamin Supplement May Reduce Breast Cancer Recurrence: Enhancing positive health effects of diet and exercise...
Antioxidants: The Missing Link In Preventing Wrinkles, Skin Damage and Slowing Skin Aging...
Antioxidant Daily Dosages:
The body of evidence suggests that the following antioxidant dosages be ingested daily as an integral part of lifelong skin care management:
Vitamin C – 1,000 mg (500 mg, twice daily)
Vitamin E – 400 IU (natural source as vitamin E succinate)
Beta –carotene – 10,000 IU
Selenium – 100- 200 mcg
Zinc – 15 mg
Manganese – 5 mg
Lycopene Extract – 6 mg
It is possible to find these dosages within a single high potency multi-vitamin and mineral supplement for the sake of convenience. As well, other nutrients contained within a multi-vitamin also provide synergistic benefits to skin health. For example, the B-vitamin niacin has been shown to help reduce sun-damage to the skin by enabling skin cells to generate more ATP energy, which in turn provides additional energy to repair damage to their DNA, after exposure to UV-light. Many B-vitamins and other nutrients are also required for normal skin cell development and for the conversion of essential fatty acids into prostaglandin series-1 and series 3, which make skin cells softer and smoother, and slow skin aging.
DELICIOUS LIQUID MULTIVITAMINS: YOUR DAILY FOUNDATION WITH OVER 200 INGREDIENTS.
Originally $85.00 on sale for only $69.95 with Free Shipping.
( Apex. 45 days supply)